Power Week with Charlotte Bircow

Club La Santa, Charlotte Bircow and her fantastic team welcome you to this great Power Week under the Lanzarote sun.

Training

The Power Week is for everyone, old or young, alone or with your family. For anyone who wants to enjoy a week in the sun in an active environment and return home with renewed energy to pursue an active lifestyle.

The program consists of: Flat stomach forever, Buns of steel, Meditation, Spinning, Outdoor cycling, Running, Total Body Control, Body Pump, Body Flow, Stress off, Zumba and many other workouts.

There may be a limit on participants for some classes, so you can only register for those classes (Spinning, Cycling, etc.) upon arrival at Club La Santa.

Preliminary program

Please note that the final program will only be handed out after arrival, the program runs from Friday afternoon to Thursday.

Saturday

08.30 Rise & Shine

09.00 Extreme fat burning

10.30 First spin class

14.00 Swimming

16.30 Flat stomach forever

17.15 Buns of stalk

18.00 Stress Off

Tuesday

08.30 Power walk

09.30 Strong by Zumba®

11.00 Outside Cycling

14.00 pm Swimming

16.30 Body toning

18.00 Zumba® in the Night Club

Wednesday

08.30 Rise & Shine

09.00 Strong by Zumba®

11.00 Outside Cycling

17.00 6 exercises to get the greatest body

18.00 Stress Off

20.00 Dinner

Instructor:

Charlotte Bircow has been known as Denmark's Fitness Queen for 25 years and has sold more than 1.5 million of her "Buns of Steel" videos. Today we know her as the strong vulnerable woman who fought cancer while sharing her positive outlook on life with the entire Danish population. Learn more at www.charlottebircow.com.

Reserve your place now!

The price is € 130, - including all activities in the program, one joint dinner and a special event shirt.

Places are limited so early booking is recommended to avoid disappointment.

Please note that the camp is only accessible to Club La Santa guests.

If there are not enough participants for an event (this rarely happens), Club La Santa reserves the right to cancel the event. If necessary, you will be refunded the full amount.